With the number of gyms on the market, it can be hard to know where to start. With so many choices, it can be difficult to know where you should start. As with any new venture, a good gym is your first step toward a healthier lifestyle and building confidence in your ability to stick to a plan.
Fortunately, there are plenty of great beginner gyms that will not only help you get into great shape but also give you access to all kinds of free classes and other ways to get involved in fitness. These gyms are perfect for beginners who want access to free classes or training from qualified instructors without joining a club or paying thousands of dollars up front. Here’s our list of the top beginner gyms.
Gold’s Gym Canada
Gold’s Gym Canada is an amazing place to learn proper exercise technique and the best part is that there are no contracts or membership fees to worry about. If you want access to free classes, they offer a wide variety of them at all levels including beginner, intermediate, and advanced. They also offer a wide variety of weight machines and strength training equipment as well as cardio options like treadmills and ellipticals.
24-hour gym brand
It’s hard to beat 24-hour gym, they are one of the best beginner gyms. They offer something for everyone and you’ll get a lot of help figuring out how to get started in fitness. Plus, a lot of the memberships include free classes like yoga or kickboxing.
Fit Club
Fit Club is a great way to start your fitness journey by having access to free classes, personal training, and more. With this gym, you can expect many of the amenities from a larger gym but without all the fees associated with it. This makes Fit Club ideal for those who want to ease into exercising and find their footing before moving on to more expensive gyms.
Fitness Factory
A favorite for those just starting out, Fitness Factory is a great gym with a focus on getting you into shape. They offer free classes in all kinds of fitness, from aerobics to weight training, and their trainers are qualified to help with beginners. Memberships start at $19 a month, which can be reduced if you sign up for multiple months. There’s no contract or membership fees required and you can cancel at any time.
Bally Total Fitness
Bally Total Fitness is a great gym for beginners. The gym has an extensive number of free classes and offers a wide variety of high-quality equipment. Bally also has trainers who offer personal training sessions which can be tailored to your needs.
Additionally, the fitness center is located in a prime location close to excellent public transportation. This makes it easy for you to get to your classes and stay motivated about staying committed to your plan.
Equinox Training Club
At an Equinox Training Club, you can take advantage of over 12,000 square feet of state-of-the-art facilities. There’s also access to free weights, cardio equipment, and other forms of training. For fitness enthusiasts who want to work with a personal trainer, this gym offers private sessions for up to 15 minutes per week. Want more in the way of group classes? You have access to an expansive variety of group fitness classes. These classes include Zumba and Pilates as well as 45+ others that are designed for all levels of skill.
In addition to these options, Equinox also hosts over 40 different annual events including Rooftop Yoga and Open Play for kids and adults alike. All new members at this gym get unlimited access to their 50-station workout facility as well as complimentary use of the pool. And if that’s not enough to entice you into joining this gym, they also offer free childcare during their open hours.
Crunch Fitness – Toronto/Edmonton
This company offers a wide range of classes, including classes in outdoor boot camp, kettlebells, and much more. There is also a large selection of cardio machines as well as weight machines to choose from. Moreover, the gyms are designed to keep people motivated with motivational posters and other items that will get you excited about your workout routine. For those who want to work out alone or with a friend, Crunch Fitness has plenty of open spaces for just that.
The hours are also very convenient; they are open 24/7 so you can always find time for exercise no matter what!
YMCA/Fitness For All Clubs
The YMCA offers a range of options for beginner gym goers. The YMCA has many locations all over the country, so you should be able to find one nearby. It also offers a free trial membership so you can try out their facilities and decide if it’s right for you.
For those who don’t have time to visit the YMCA, they offer fitness classes online and in group meetings around the country (including online). These meetings are open to any member and do not require an appointment or a significant time commitment.
One of the best things about these gyms is that they offer plenty of free classes for people just starting out in fitness. The classes vary from yoga, cardio, strength training, and much more. These classes give you a chance to get your feet wet before committing to a membership at one of their other locations or more expensive gyms.
Final Words
A good gym is your first step toward a healthier lifestyle and building confidence in your ability to stick to a plan. The beginner gyms on this list offer members access to all sorts of free classes, which can help you get into great shape without joining a club or paying thousands of dollars up front.
FAQ’s
What are some of the best beginner gyms?
If you’re looking for a gym that will help you get into great shape and give you access to all kinds of free classes and other ways to get involved in fitness, then look no further than CrossFit gyms. These gyms are perfect for people who want access to free classes or training from qualified instructors.
Not only are they great because of the classes or instruction they offer but also because they are open 24/7 and offer plenty of spots so that you won’t have to wait too long to get started. They are also extremely competitive so that you have a chance at getting the best trainers or coaches available.
What are some of the best benefits of being a beginner?
Being a beginner can be great in many ways. First and foremost being a beginner means that you have a wide array of fitness classes and workouts to pick from at your gym. This will allow you to start from the ground up and learn what works best for you. Additionally, being a beginner means that you have time to explore all of the available classes and unlock their full potential. You don’t have to worry about committing to only one or two things right away. Lastly, being a beginner means that you can always learn more no matter where you are. There are always experienced members in the gym who are more than willing to share their knowledge.
What are some of the best things to look for in a beginner gym?
Beginner gyms are great because they cater to the needs of people who are just starting out with fitness. This means that they have everything from free weights to cardio machines to group fitness classes to personal training. You can find the perfect class for you and your friends to take together.
If you’re just starting out, it can be difficult to know where to start with fitness. Although there are so many options, it is important to have a basic understanding of what you want from your routine in order to find a gym that fits that need perfectly. If you’re new to fitness, there are a few things you should look for in a beginner gym:
-A location that is accessible -A wide selection of equipment -Free classes -Affordable prices
A location that is accessible – A good gym is one that is easily accessible. This means that you won’t have to waste time getting there and parking. It should also be within walking distance or close enough so that you don’t need a car. This will help you save money on transportation costs and keep your workout time in focus. A wide selection of equipment – When joining a gym for the first time, it can be overwhelming seeing so many types of equipment all in one place. It can be difficult knowing what types of equipment are best for your needs and what order to use them in. A good beginner gym will have all the equipment you need sorted out into sections so you don’t have to go searching around trying to figure it all out at once. They will also make sure that it’s all properly marked so you know where everything is no matter how crowded the place gets. Free classes – There are lots of benefits to taking classes at a gym. Not only do they teach you new techniques and workout routines, but they also provide motivation and accountability. You can also get member rates on group fitness sessions if yours aren’t included in membership rates or if there aren’t any available when you join the gym. Affordable prices – When joining your first gym, you may be nervous about paying such high prices for memberships or classes when health clubs can be expensive places to stay fit and healthy. However, large chains often have lower rates for new members or memberships during special promotion periods like at the end of summer or before holidays like Valentine’s Day or Mother’s Day . In addition, many gyms offer free passes for new members who sign up.
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