NEW Little-Known Secrets for Gaining Strength and Mass with Body Weight Only Training – Quickly and Easily

Dear Friend –

Forest Vance here – personal trainer, gym owner, blogger, and author of the orignal No Gym? No Excuse! body weight – based training system.

Today’s message is quick and to-the-point:  for a very limited time, you can grab my brand new guide to gaining strength and size with body weight – only training – PLUS some very cool bonuses – for a super low price.  But you have to act quickly!

‘Death by Body Weight Basic’ (option 1)

When you pick up a copy of the BRAND NEW No Gym? No Excuse! Body Weight Strength Manual, here’s what you’ll discover:

  • The best, most effective body weight exercises to quickly and easily gain strength and mass.  Challenging progressions for simple moves … get good at these and your body weight – to – strength ratio will be insane
  • A complete six week program to boost your strength and size (and one that’s easily modified for almost any fitness level)
  • Cool alternatives to cranking out endless sets of push ups and body weight squats
  • Body weight moves that are NOT just a novelty (i.e. one-arm pull ups) but real, attainable exercises and progressions to get you super-strong
  • Bonus tips and tricks to drill down the fine points of each move – improve body awareness, perfect your technique and become a body weight training ninja
  • And much more!

PLUS, when you grab your copy today, I’m also going to include:

The No Gym? No Excuse! Body Weight Cardio ‘N’ Abs Video Series

To compliment the body weight strength training program, I’m including five of my most popular body weight – based cardio and ab video workouts … a perfect addition to the program outlined in the main manual.

Click the order button below to grab your copy of the basic pack now for only $19.95:

‘Death by Body Weight Advanced’ (option 2)

With this option, you’ll get everything listed above, PLUS

The Original No Gym? No Excuse! Body Weight Training Manual

Outlines tons of awesome bodyweight-only workouts – a great compliment to the No Gym? No Excuse! Body Weight Strength system.

Discover inside:

  • The best, most effective way to warm up for your body weight sessions
  • Additional body weight exercises and workouts to take your conditioning levels through the roof
  • Ideas for workouts when you’re on the road or stuck anywhere without equipment
  • Workouts like the ‘100 burpee challenge’, ‘FVT extreme push ups & sit ups’, my ‘no-equipment needed leg routine’, a stupid-simple ‘push up drop set’, and much more …
No Gym? No Excuse! 5 Minute Abs

I took the most effective ab finishers I use with my personal training and boot camp clients and wrote ’em down … added pictures and detailed exercise descriptions … and this manual was born.  It’s a perennial favorite and best-seller.

FVT Challenge Workouts 2011

A compilation of all my (mostly body weight) boot camp challenge workouts from 2011.  These are awesome to add some variety and a big-time challenge into your body weight routine.

Click the order button below to grab your copy of the advanced pack now for only $29.95:

As usual, this product is backed by my 100%, no-questions asked, 30 day money-back guarantee.

Do this: read through just the first few pages of the NGNE Body Weight Strength Manual. If you don’t feel like you’ve already gotten your money’s worth and learned a host of new information about body weight training for size and strength you didn’t know before, contact me and I’ll refund every penny of your purchase.

Better still – take a full 30 days to try the program. If for any reason at all you’re unsatisfied, contact me and I’ll still refund the full purchase price of your order!

Grab your copy now! Simply click the order button below and you’ll get instant access to your choice of these awesome body weight strength training packages:

Click here to grab your copy of ‘Death by Body Weight’ Basic

Click here to grab your copy of ‘Death by Body Weight’ Advanced


Thanks so much –

Forest Vance, MS, CPT, RKC II

NOTE: The ‘Death by Body Weight’ program is a downloadable product. After you order, you will get INSTANT ACCESS to download the e-book(s), bonus reports and videos onto your computer. No hard products will be shipped.